Is ASDA Triple Chocolate Cheesecake Serves 10 Alpha-Gal Friendly?
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Ingredients
Single Cream (Milk), Sugar, Low Fat Soft Cheese (Milk), Wheat Flour, Low Fat Yogurt (Milk), Water, Palm Fat, Rapeseed Oil, Egg, Brown Sugar, Wheat Starch, Fat-reduced Cocoa Powder, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Whey Powder (Milk), Maize Starch, White Chocolate Flakes (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins)), Dark Chocolate Flakes (Sugar, Cocoa Mass, Fat-reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins)), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)), Fructose, Wheat Gluten, Skimmed Milk Powder, Egg Yolk, Whole Milk Powder, Flavouring, Modified Maize Starch, Dried Egg White, Invert Sugar Syrup, Emulsifiers (Mono-and Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono-and Diglycerides Of Fatty Acids), Acidity Regulators (Citric Acid, Calcium Sulphate, Sodium Citrates), Thickener (Sodium Alginate), Raising Agents (Sodium Carbonates, Ammonium Carbonates), Modified Potato Starch, Palm Oil, Lactose (Milk), Glucose Syrup, Coconut Oil, Milk Protein
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.