Is ASDA Triple Chocolate Cheesecake Serves 10 Dairy Free?
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Ingredients
Single Cream (Milk), Sugar, Low Fat Soft Cheese (Milk), Wheat Flour, Low Fat Yogurt (Milk), Water, Palm Fat, Rapeseed Oil, Egg, Brown Sugar, Wheat Starch, Fat-reduced Cocoa Powder, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Whey Powder (Milk), Maize Starch, White Chocolate Flakes (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins)), Dark Chocolate Flakes (Sugar, Cocoa Mass, Fat-reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins)), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)), Fructose, Wheat Gluten, Skimmed Milk Powder, Egg Yolk, Whole Milk Powder, Flavouring, Modified Maize Starch, Dried Egg White, Invert Sugar Syrup, Emulsifiers (Mono-and Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono-and Diglycerides Of Fatty Acids), Acidity Regulators (Citric Acid, Calcium Sulphate, Sodium Citrates), Thickener (Sodium Alginate), Raising Agents (Sodium Carbonates, Ammonium Carbonates), Modified Potato Starch, Palm Oil, Lactose (Milk), Glucose Syrup, Coconut Oil, Milk Protein
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.