Is ASDA Triple Chocolate Cheesecake Serves 10 Gluten Free?
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Ingredients
Single Cream (Milk), Sugar, Low Fat Soft Cheese (Milk), Wheat Flour, Low Fat Yogurt (Milk), Water, Palm Fat, Rapeseed Oil, Egg, Brown Sugar, Wheat Starch, Fat-reduced Cocoa Powder, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Whey Powder (Milk), Maize Starch, White Chocolate Flakes (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins)), Dark Chocolate Flakes (Sugar, Cocoa Mass, Fat-reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins)), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)), Fructose, Wheat Gluten, Skimmed Milk Powder, Egg Yolk, Whole Milk Powder, Flavouring, Modified Maize Starch, Dried Egg White, Invert Sugar Syrup, Emulsifiers (Mono-and Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono-and Diglycerides Of Fatty Acids), Acidity Regulators (Citric Acid, Calcium Sulphate, Sodium Citrates), Thickener (Sodium Alginate), Raising Agents (Sodium Carbonates, Ammonium Carbonates), Modified Potato Starch, Palm Oil, Lactose (Milk), Glucose Syrup, Coconut Oil, Milk Protein
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.