Is ASDA Triple Chocolate Cheesecake Serves 6 Alpha-Gal?
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Ingredients
Single Cream (Milk) (25%), Sugar, Vegetable Fats and Oils [Palm Fat, Rapeseed Oil, Palm Oil, Coconut Oil], Wheat Flour, Low Fat Soft Cheese (Milk) (8%), Low Fat Yogurt (Milk), Water, Brown Sugar, Egg, Wheat Starch, Fat-Reduced Cocoa Powder, Milk Chocolate (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Whey Powder (Milk), White Chocolate Flakes [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Sunflower Lecithins)], Dark Chocolate Flakes [Sugar, Cocoa Mass, Fat-Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins)], Dark Chocolate (1%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)], Maize Starch, Fructose, Skimmed Milk Powder, Egg Yolk, Whole Milk Powder, Flavouring, Modified Maize Starch, Wheat Gluten, Invert Sugar Syrup, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono-and Diglycerides of Fatty Acids), Dried Egg White, Acidity Regulators (Citric Acid, Calcium Sulphate, Sodium Citrates), Thickener (Sodium Alginate), Modified Potato Starch, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Lactose (Milk), Glucose Syrup, Milk Protein .
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.