Is ASDA Triple Chocolate Cheesecake Serves 6 Vegan?
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Ingredients
Single Cream (Milk) (25%), Sugar, Vegetable Fats and Oils [Palm Fat, Rapeseed Oil, Palm Oil, Coconut Oil], Wheat Flour, Low Fat Soft Cheese (Milk) (8%), Low Fat Yogurt (Milk), Water, Brown Sugar, Egg, Wheat Starch, Fat-Reduced Cocoa Powder, Milk Chocolate (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Whey Powder (Milk), White Chocolate Flakes [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Sunflower Lecithins)], Dark Chocolate Flakes [Sugar, Cocoa Mass, Fat-Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins)], Dark Chocolate (1%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)], Maize Starch, Fructose, Skimmed Milk Powder, Egg Yolk, Whole Milk Powder, Flavouring, Modified Maize Starch, Wheat Gluten, Invert Sugar Syrup, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono-and Diglycerides of Fatty Acids), Dried Egg White, Acidity Regulators (Citric Acid, Calcium Sulphate, Sodium Citrates), Thickener (Sodium Alginate), Modified Potato Starch, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Lactose (Milk), Glucose Syrup, Milk Protein .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.