Is ASDA Tropical Ice Creams 3 x 90ml (270ml) GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- citric acid
- concentrated lemon juice
- concentrated pineapple juice
- milk
- skimmed milk concentrate
- partially reconstituted skimmed milk concentrate
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate [Water, Skimmed Milk Concentrate], Water, Sugar, Glucose Syrup, Coconut Oil, Mango Purée (3%), Concentrated Pineapple Juice (2%), Concentrated Passion Fruit Juice (2%), Fructose Powder, Concentrated Lemon Juice, Whey Powder (Milk), Cornflour, Stabilisers (Guar Gum, Carob Bean Gum, Xanthan Gum), Flavourings, Citrus Fibre, Emulsifier (Mono- and Diglycerides of Fatty Acids), Citric Acid, Colour (Carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
ASDA Tropical Ice Creams 3 x 90ml (270ml) is available at 1 retailer
About this product
Ice Cream · Frozen