Is ASDA Tuscan Style Bean Stew & Orzo Pasta Vegetarian?

Ingredients

Water, Mixed Beans (19%) [cannellini Beans, Haricot Beans], Chopped Tomatoes [tomatoes, Tomato Juice, Acidity Regulator (citric Acid)], Carrots, White Onions, Red Peppers, Orzo Pasta (4%) [durum Wheat Semolina], Garlic, Kale (3%), Tomato Purée, Cornflour, Rapeseed Oil, Vegetable Stock [mushroom Extract, Yeast Extract, Salt, Water, Leek Concentrate, White Pepper], Brown Sugar [sugar, Cane Molasses], Ground Spices, Salt, Potassium Chloride, Dried Herbs, Cracked Black Pepper, Chilli Flakes. Contains Wheat. It may also contain Cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products