Is ASDA Variety Crisps Nightshade Free?
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEESE AND ONION FLAVOUR CRISPS: Potatoes, Vegetable Oils in varying proportions [Rapeseed, Sunflower], Cheese and Onion Flavour Seasoning [Onion Powder, Salt, Cheese Powder (Milk), Lactose (Milk), Whey Powder (Milk), Yeast Extract, Sugar, Garlic Powder, Citric Acid, Flavouring]. READY SALTED CRISPS: Potatoes, Vegetable Oils in varying proportions [Rapeseed, Sunflower], Sea Salt. SALT AND VINEGAR FLAVOUR CRISPS: Potatoes, Vegetable Oils in varying proportions [Rapeseed, Sunflower], Salt and Vinegar Flavour Seasoning [Rice Flour, Citric Acid, Acidity Regulator (Sodium Acetates), Salt, Sea Salt].
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
ASDA Variety Crisps is available at 1 retailer
About this product
Chips · Pouch