Is ASDA Vibrant And Crunchy Ranch Coleslaw Kit With Ranch Style Dressing Vegan?

Ingredients

Broccoli Stem (29%), Ranch Style Dressing Sachet (24%) [rapeseed Oil, Water, Soured Cream (milk), Garlic Pur�e, Chives, Pasteurised Egg Yolk, Cornflour, Salt, Sugar, White Pepper, Spirit Vinegar, Mustard Flour], Carrots (20%), Red Cabbage (14%), White Onions, Tomato And Herb Crouton Sprinkle Sachet (4%) [fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)], Palm Oil, Tomato Granules, Sugar, Salt, Dried Basil, Herbs, Yeast Extract, Tomato Powder, Yeast, Garlic Powder, Onion Powder, Acidity Regulator (sodium Acetates), Flavouring, Colour (paprika Extract), Oregano Extract, Raising Agent (ammonium Carbonates)]. Contains Milk, Egg, Mustard, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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