Is ASDA Wafer Thin Cooked Ham 400g GERD Friendly?
Description
This item delivers a mild, savory taste and a delicate, tender texture; thin, flexible slices are easy to fold for sandwiches, wraps, salads or charcuterie. Shoppers commonly cite convenient packaging, consistent slicing and good value, noting versatility and reliability for quick meals and lunchtime preparation at home or work daily.
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Why it's not GERD friendly
- pork
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
This item delivers a mild, savory taste and a delicate, tender texture; thin, flexible slices are easy to fold for sandwiches, wraps, salads or charcuterie. Shoppers commonly cite convenient packaging, consistent slicing and good value, noting versatility and reliability for quick meals and lunchtime preparation at home or work daily.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork (79%), Water, Salt, Dextrose, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)
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Where to buy
ASDA Wafer Thin Cooked Ham 400g is available at 1 retailer
About this product
Meat · Slice