Is ASDA Wafer Thin Honey Roast Ham 400g GERD Friendly?
Description
Thinly sliced honey-roast ham offers a mild sweet-savoury flavour with a tender, moist texture and wafer-thin, easy-to-layer slices. Commonly used in sandwiches, wraps, salads and cold platters, reviewers note consistent slicing, convenient portioning and good value, while some mention a slightly sweet, processed taste and occasional variability in seasoning levels.
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Why it's not GERD friendly
- pork
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thinly sliced honey-roast ham offers a mild sweet-savoury flavour with a tender, moist texture and wafer-thin, easy-to-layer slices. Commonly used in sandwiches, wraps, salads and cold platters, reviewers note consistent slicing, convenient portioning and good value, while some mention a slightly sweet, processed taste and occasional variability in seasoning levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pork (76%), Water, Honey (4%), Salt, Dextrose, Stabiliser (Triphosphates), Brown Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)
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Often paired with GERD Friendly
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Where to buy
ASDA Wafer Thin Honey Roast Ham 400g is available at 1 retailer
About this product
Meat · Slice