Is ASDA Wafer Thin Honey Roast Ham 200g GERD Friendly?
Description
Wafer-thin slices deliver a mild honeyed roast flavor and a delicate, slightly chewy texture, commonly used in sandwiches, salads, packed lunches and cold platters. Reviewers often note consistent thinness, convenient packaging and pleasant sweetness; some mention occasional variability in moisture and slice uniformity between packs across different purchases and batches.
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Why it's not GERD friendly
- pork
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Wafer-thin slices deliver a mild honeyed roast flavor and a delicate, slightly chewy texture, commonly used in sandwiches, salads, packed lunches and cold platters. Reviewers often note consistent thinness, convenient packaging and pleasant sweetness; some mention occasional variability in moisture and slice uniformity between packs across different purchases and batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pork (77%), Water, Honey (4%), Salt, Dextrose, Stabiliser (Triphosphates), Brown Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)
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Often paired with GERD Friendly
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Where to buy
ASDA Wafer Thin Honey Roast Ham 200g is available at 1 retailer
About this product
Meat · Slice