Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is ASDA Wholegrain Micro Rice Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Lightly nutty flavor, slightly chewy texture and convenient microwaveable preparation make this ready rice popular for quick sides, stir-fries and grain bowls. Reviewers commonly note consistent portioning and fast cooking, praising convenience while sometimes mentioning occasional dryness or clumping; overall used as a time-saving base in weekday meals.

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Ingredients

Cooked Brown Rice (99%) [Water, Brown Rice], Sunflower Oil, Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

ASDA Wholegrain Micro Rice is available at 1 retailer

Asda

About this product

Rice · Pouch

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
Side DishCookingMeal PrepLunch
Dairy Free? ASDA Wholegrain Micro Rice | Spoonful