Is ASDA Wholegrain Micro Rice Vegan?
Description
Lightly nutty flavor, slightly chewy texture and convenient microwaveable preparation make this ready rice popular for quick sides, stir-fries and grain bowls. Reviewers commonly note consistent portioning and fast cooking, praising convenience while sometimes mentioning occasional dryness or clumping; overall used as a time-saving base in weekday meals.
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Description
Lightly nutty flavor, slightly chewy texture and convenient microwaveable preparation make this ready rice popular for quick sides, stir-fries and grain bowls. Reviewers commonly note consistent portioning and fast cooking, praising convenience while sometimes mentioning occasional dryness or clumping; overall used as a time-saving base in weekday meals.
Ingredients
Cooked Brown Rice (99%) [Water, Brown Rice], Sunflower Oil, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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