Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is ASDA Wholegrain Micro Rice Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Lightly nutty flavor, slightly chewy texture and convenient microwaveable preparation make this ready rice popular for quick sides, stir-fries and grain bowls. Reviewers commonly note consistent portioning and fast cooking, praising convenience while sometimes mentioning occasional dryness or clumping; overall used as a time-saving base in weekday meals.

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Ingredients

Cooked Brown Rice (99%) [Water, Brown Rice], Sunflower Oil, Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

ASDA Wholegrain Micro Rice is available at 1 retailer

Asda

About this product

Rice · Pouch

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
Side DishCookingMeal PrepLunch