Is ASHBY'S STERLING, ICE CREAM, ESKIMO KISSES, ESKIMO KISSES Vegan?
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Ingredients
SKIM MILK, CREAM, SUGAR, THICK FUDGY RIPPLE (CONFECTIONERS SUGAR, VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), CHOCOLATY TRUFFLE BITS (SUGAR, UNENRICHED WHEAT FLOUR, BUTTER, NATURAL COCOA, WATER, INVERT SUGAR, VANILLA FLAVOR, SALT, BUTTER AND VANILLA FLAVORS, CORNSTARCH, EGG), CORN SYRUP, COCONUT FLAKES (COCONUT, SUGAR, PROPYLENE GLYCOL, SALT, SULFITES), MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.