Is ASHBY'S STERLING, ICE CREAM, ESKIMO KISSES, ESKIMO KISSES Vegetarian?
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Ingredients
SKIM MILK, CREAM, SUGAR, THICK FUDGY RIPPLE (CONFECTIONERS SUGAR, VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), CHOCOLATY TRUFFLE BITS (SUGAR, UNENRICHED WHEAT FLOUR, BUTTER, NATURAL COCOA, WATER, INVERT SUGAR, VANILLA FLAVOR, SALT, BUTTER AND VANILLA FLAVORS, CORNSTARCH, EGG), CORN SYRUP, COCONUT FLAKES (COCONUT, SUGAR, PROPYLENE GLYCOL, SALT, SULFITES), MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.