Is ASHBY'S STERLING, ICE CREAM, MICHIGAN POT HOLE, MICHIGAN POT HOLE Vegetarian?
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Ingredients
SKIM MILK, CREAM, FUDGY COOKIE SWIRL (SOYBEAN OIL, COOKIE CRUMB [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, BAKING SODA, SOY LECITHIN], CONFECTIONERS SUGAR, COCOA [PROCESSED WITH ALKALI], SALT, SOY LECITHIN, VANILLIN), SUGAR, THICK FUDGY FLAVORED CUPS (COATING [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), SKIM MILK, MILK, SOY LECITHIN, NATURAL FLAVOR], SUGAR, PEANUT OIL, COCOA [PROCESSED WITH ALKALI], WHEY, SALT, SOY LECITHIN), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN FUM, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.