Is Ashfield Farm Italian Style 10 Chicken Chipolatas Low FODMAP?

Ingredients

British Chicken (85%), Water, Rice Flour, Mozzarella Cheese (2%) (mozzarella Cheese (milk), Potato Starch), Sun-dried Tomato Puree, Salt, Pea Fibre, Basil, Sunflower Oil Stabiliser: Triphosphates; Sage, Onion Powder, Sugar, Preservative: Sulphur Dioxide; Ground Coriander, Ground Nutmeg, Ground White Pepper, Bamboo Fibre, Dextrose, Antioxidant: Ascorbicoid; Garlic Powder, Caramelised Sugar Syrup, Oregano, Garlic Pur�e, Paprika Extract. Filled Into Beef Collagen Casings. Contains: Milk, Sulphur Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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