No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ashfields 2 Sweet Chilli Chicken Breast Fillets Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast (76%), Sweet Chilli Sauce Sachet (13%) (water, Fructose, Sugar, Spirit Vinegar, Cornflour, Red Chilli Purée, Sea Salt, Dried Red Peppers, Dried Garlic, Garlic Purée), Sugar, Rapeseed Oil, Water, Red Chilli Purée, Spirit Vinegar, Salt, Garlic Powder, Onion Powder, Dehydrated Red Bell Pepper, Maize Starch, Paprika Powder, Citrus Fibre, Chilli Powder, Stabiliser: Guar Gum; Yeast Extract, Paprika Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Piece

Flavor
SavorySweetSpicy
Texture
TenderJuicy
Commonly used for
CookingLunchSandwichSnacking
Low FODMAP? Ashfields 2 Sweet Chilli Chicken Breast Fillets | Spoonful