Is Ashfields Southern Fried Chicken Thighs & Drumsticks Vegan?

Ingredients

Chicken Drumsticks And Thighs With Added Water (82%) (chicken (90%), Water, Salt), Southern Fried Style Breadcrumb Coating (18%) (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Vegetable Oils [rapeseed Oil, Sunflower Oil], Rice Flour, Water, Salt, Wheat Starch, Fennel, Black Pepper, Paprika, White Pepper, Wheat Gluten, Yeast Extract, Garlic Powder, Onion Powder, Yeast, Black Pepper Extract, Thyme Extract, Dried Parsley, Dried Thyme). Contains Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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