Is Ashfields Sun-Dried Tomato Pesto Chicken En Croûte Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

parmigiano reggiano cheese
butter
milk
calcium carbonate

parmigiano reggiano cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast Inner Fillet (48%), Puff Pastry (44%) [wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Stearin, Palm Oil, Salt, Rapeseed Oil, Preservative: Potassium Sorbate], Butter (milk), Sun-dried Tomato, Basil, Water, Parmigiano Reggiano Cheese (milk), Garlic Purée, Sunflower Oil, Waxy Maize Starch, Concentrated Lemon Juice, Salt, White Wine Vinegar, Sea Salt, Sugar, Ground Black Pepper, Rosemary, Flavourings Contains Wheat and Milk. .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.