Is Ashley Hills Cajun Crunch Hot Cajun Corn Sticks, Peanuts, Pretzels, Sesame Sticks, & Cajun Almonds, Cajun Crunch GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic powder
  • chili andor soy per soy oil
  • tomato powder

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HOT CAJUN CORN STICKS ( YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASOMING [MALTODEXTRIN, SALT, SPRES&HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PERE POWDER MODFIED CORNSTRACH) PEANUTS, PRETZELS ( WHEAT FLOUR SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRIP MALT SYRUP, YEAST), SESAME STICKS (ENRICHED WHEAT , MALTED BARLEY FOUR NACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL SESAME SES BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), ALMONDS, SEASONING (SALT SPICE, CHILI ANDOR SOY PER SOY OIL), VEGETABLE OIL (PEANUT AND/OR SOY ,

Check Ashley Hills Cajun Crunch Hot Cajun Corn Sticks, Peanuts, Pretzels, Sesame Sticks, & Cajun Almonds, Cajun Crunch against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Dried

Flavor
SpicyGarlickyPepperySavory
Texture
CrunchyDry
Commonly used for
SnackingOn The Go