Is ashoba Brook Sourdough Bread" Vegan?
Description
Ashoba Brook Sourdough Bread is a popular choice among consumers who appreciate its taste and texture. Many people find this bread to be delicious and enjoy its sourdough flavor. It is particularly favored for making toasted sandwiches and as a breakfast toast option. However, it should be noted that some individuals find the bread to be hard in texture. Overall, Ashoba Brook Sourdough Bread is well-regarded by those who appreciate its unique taste and its versatility in various culinary applications.
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Description
Ashoba Brook Sourdough Bread is a popular choice among consumers who appreciate its taste and texture. Many people find this bread to be delicious and enjoy its sourdough flavor. It is particularly favored for making toasted sandwiches and as a breakfast toast option. However, it should be noted that some individuals find the bread to be hard in texture. Overall, Ashoba Brook Sourdough Bread is well-regarded by those who appreciate its unique taste and its versatility in various culinary applications.
Ingredients
unbleached unbromated wheat flour ((wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) malted barley flour), filtered water, natural sourdough starter, organic whole wheat flour, sea salt, organic cornmeal. Manufactured in a facility that processes eggs, soy, wheat and tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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