Is Ashoka Ready To Eat Indian Bombay Biryani 280g Dairy Free?

Ingredients

Cooked Basmati Rice, Vegetables (Potato, Carrot, French Beans, Green Peas), Onion, Water, Sunflower Oil, Salt, Garlic, Mint Leaves, Tomato Paste, Ginger, Green Chilli, Cumin, Red Chilli Whole, Coriander Powder, Chilli Powder, Turmeric Powder, Spices (Black Pepper, Black Cardamom, Green Cardamom, Mace, Cumin Powder, Clove Powder, Bay Leaf, Cinnamon Powder), Star Anise, Black Cardamom, Bay Leaf, Clove, Cinnamon

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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