Is Ashoka Ready To Eat Indian Bombay Biryani 280g Gluten Free?

Ingredients

Cooked Basmati Rice, Vegetables (Potato, Carrot, French Beans, Green Peas), Onion, Water, Sunflower Oil, Salt, Garlic, Mint Leaves, Tomato Paste, Ginger, Green Chilli, Cumin, Red Chilli Whole, Coriander Powder, Chilli Powder, Turmeric Powder, Spices (Black Pepper, Black Cardamom, Green Cardamom, Mace, Cumin Powder, Clove Powder, Bay Leaf, Cinnamon Powder), Star Anise, Black Cardamom, Bay Leaf, Clove, Cinnamon

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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