Is Ashoka Ready To Eat Indian Bombay Biryani 280g Vegan?

Ingredients

Cooked Basmati Rice, Vegetables (Potato, Carrot, French Beans, Green Peas), Onion, Water, Sunflower Oil, Salt, Garlic, Mint Leaves, Tomato Paste, Ginger, Green Chilli, Cumin, Red Chilli Whole, Coriander Powder, Chilli Powder, Turmeric Powder, Spices (Black Pepper, Black Cardamom, Green Cardamom, Mace, Cumin Powder, Clove Powder, Bay Leaf, Cinnamon Powder), Star Anise, Black Cardamom, Bay Leaf, Clove, Cinnamon

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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