Is ASHWAGANDHA SPICY CHAI ORGANIC BALANCING ELIXIR WITH AYURVEDIC SPICES, ASSAM TEA & COCONUT-MILK, ASHWAGANDHA SPICY CHAI Low FODMAP?

Ingredients

Organic Assam Tea (Brewed Assam (Organic) (Fair Trade Ingredient), Water), Organic Coconut-milk (Water, Organic Coconut Creme), Organic Coconut Sugar (Fair Trade Ingredient), Organic Spice Extracts (Ginger (Organic), Cinnamon (Organic), Cardamom (Organic), Nutmeg (Organic), Clove (Organic), Black Pepper (Organic)), Organic Ashwagandha Extract (Ksm-66), Organic Vanilla Extract, Organic Quillaja Extract, Pink Salt, Organic Stevia Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASHWAGANDHA SPICY CHAI ORGANIC BALANCING ELIXIR WITH AYURVEDIC SPICES, ASSAM TEA & COCONUT-MILK, ASHWAGANDHA SPICY CHAI is available at 4 retailers

About this product

Beverage · Bottle, Liquid