This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASHWAGANDHA SPICY CHAI ORGANIC BALANCING ELIXIR WITH AYURVEDIC SPICES, ASSAM TEA & COCONUT-MILK, ASHWAGANDHA SPICY CHAI Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Assam Tea (Brewed Assam (Organic) (Fair Trade Ingredient), Water), Organic Coconut-milk (Water, Organic Coconut Creme), Organic Coconut Sugar (Fair Trade Ingredient), Organic Spice Extracts (Ginger (Organic), Cinnamon (Organic), Cardamom (Organic), Nutmeg (Organic), Clove (Organic), Black Pepper (Organic)), Organic Ashwagandha Extract (Ksm-66), Organic Vanilla Extract, Organic Quillaja Extract, Pink Salt, Organic Stevia Extract

Check ASHWAGANDHA SPICY CHAI ORGANIC BALANCING ELIXIR WITH AYURVEDIC SPICES, ASSAM TEA & COCONUT-MILK, ASHWAGANDHA SPICY CHAI against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASHWAGANDHA SPICY CHAI ORGANIC BALANCING ELIXIR WITH AYURVEDIC SPICES, ASSAM TEA & COCONUT-MILK, ASHWAGANDHA SPICY CHAI is available at 4 retailers

Whole FoodsH-E-BCentral MarketYummy

About this product

Beverage · Bottle, Liquid

Flavor
SpicyVanilla
Texture
Creamy
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? ASHWAGANDHA SPICY CHAI ORGANIC BALANCING ELIXIR WITH AYURVEDIC SPICES, ASSAM TEA & COCONUT-MILK, ASHWAGANDHA SPICY CHAI | Spoonful