Is Asia Specialities Sweet Chilli & Garlic Stir Fry Sauce Nightshade Free?
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Why it's not nightshade free
- chili flakes
- paprika extract
- red chili pepper
- concentrated tomato puree
- red chili paste
chili flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Rice Vinegar (6%), Modified Maize Starch, Glucose-fructose Syrup, Red Chili Paste (4%) (red Chili Pepper, Salt, Acidity Regulator: Acetic Acid), Garlic Purée (3%), Ginger Purée (1.5%), Concentrated Tomato Purée, Rapeseed Oil, Salt, Color: Paprika Extract, Chili Flakes. Contains Nuts and Peanuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle, Liquid