Is Asia Specialities Teriyaki Stir Fry Sauce Vegan?

Ingredients

Water, Sugar, Japanese Soy Sauce (10%) (water, Salt, Roasted Wheat, Soya Beans, Alcohol), Modified Maize Starch, Ginger Purée, Soy Bean Paste (2%) (water, Soya Beans, Rice, Salt), Mirin-style Seasoning (glucose Syrup, Water, Fermented Rice, Sugar, Spirit Vinegar, Acidity Regulator: Citric Acid; Cane Molasses), Garlic Purée, Colour: Plain Caramel; Acidity Regulator: Citric Acid. Contains wheat and Soya. It may also contain Peanuts and Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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