Is Asia Specialties Chinese Style Curry Cooking Sauce Vegetarian?
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Ingredients
Water, Onion (12%), Peas (6%), Modified Maize Starch, Creamed Coconut (3%), Sugar, Rapeseed Oil, Ground Fenugreek, Salt, Turmeric, Ground Cumin, Acidity Regulator: Lactic Acid; Curry Powder [ground Coriander, Salt, Ground Cumin, Ground Turmeric, Sugar, Glucose Syrup, Yeast Extract Powder, Coconut Cream Powder (coconut Milk Powder, Maltodextrin, Sodium Caseinate (milk)), Garlic Powder, Chilli Powder, Ground Fenugreek, Black Pepper, Onion Powder, Soy Sauce Powder (maltodextrin, Salt, Soya Powder, Wheat Flour), Ground Cassia, Ground Cardamom, Ground Cloves], Ground Coriander, Onion Powder, Ground Star Anise, Garlic Pur�e, Chilli Powder, Ground Black Pepper, Ground Cloves, Ground Cassia, Ground Cardamom. Contains Milk, Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.