Is Asia Specialties Chinese Style Curry Cooking Sauce Vegan?
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Ingredients
Water, Onion (12%), Peas (6%), Modified Maize Starch, Creamed Coconut (3%), Sugar, Rapeseed Oil, Ground Fenugreek, Salt, Turmeric, Ground Cumin, Acidity Regulator: Lactic Acid; Curry Powder [ground Coriander, Salt, Ground Cumin, Ground Turmeric, Sugar, Glucose Syrup, Yeast Extract Powder, Coconut Cream Powder (coconut Milk Powder, Maltodextrin, Sodium Caseinate (milk)), Garlic Powder, Chilli Powder, Ground Fenugreek, Black Pepper, Onion Powder, Soy Sauce Powder (maltodextrin, Salt, Soya Powder, Wheat Flour), Ground Cassia, Ground Cardamom, Ground Cloves], Ground Coriander, Onion Powder, Ground Star Anise, Garlic Pur�e, Chilli Powder, Ground Black Pepper, Ground Cloves, Ground Cassia, Ground Cardamom. Contains Milk, Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.