Is ASIAGO CAESAR WITH GARLIC 100% EXTRA VIRGIN OLIVE OIL DRESSING, ASIAGO CAESAR WITH GARLIC Vegan?

Ingredients

EXTRA VIRGIN OLIVE OIL, WATER, EGG YOLKS (EGG YOLKS, SALT), ASIAGO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC*, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), SEA SALT, LESS THAN 2% OF: DISTILLED VINEGAR, GARLIC PUREE (GARLIC, VINEGAR), LEMON JUICE CONCENTRATE, MUSTARD FLOUR, BLACK PEPPER, OREGANO *, GARLIC*, ONION*, XANTHAN GUM, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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