Is Asian blend couscous Vegan?

Ingredients

cooked white rice (water, white rice, salt), cooked red rice (water, red rice, salt), soy beans, cooked pearl pasta (water, durum wheat semolina, extra virgin olive oil, salt), corn, snap peas, broccoli, carrots, soy sauce (water, soy beans, wheat flour, salt, alcohol), sunflower oil, sugar, salt, garlic powder, up (150g) er container 400 grilled onion, ginger, alcohol vinegar, sesame seed, sesame oil, white pepper, thickener: %dv* xanthan gum, 14% contains: wheat, sesame and soy, icts 9 20 exclusively ry,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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