Is ASIAN BLEND TRAIL Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soybean oil
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean oil

soy sauce

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

RICE CRACKER BLEND (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, MODIFIED FOOD STARCH AND/OR TAPIOCA STARCH, SESAME SEEDS, SEAWEED, CHILI, GLUCOSE, CARAMEL, PAPRIKA AND FD&C YELLOW #6), SUNFLOWER KERNELS, BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, SALT, BUTTER), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE] SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TURMERIC), PEANUTS BLANCHED, PEANUTS SPANISH, (PEANUT OIL & SALT.) DRIED GREEN PEAS (PEAS, SALT, PALM OIL, FD&C YELLOW #5. & BLUE #1.), WASABI PEAS (GREEN PEAS, SALT, PALM OIL, WASABI FLAVOR, ARTIFICIAL COLOR (FD&C, YELLOW #5, & BLUE #1).

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