Is ASIAN CHOPPED SALAD Gluten Free?

Ingredients

SAVOY CABBAGE, SESAME GINGER DRESSING (SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], VINEGAR, SESAME OIL, SUGAR, PEACH PUREE, APRICOT PUREE, RICE VINEGAR, CULTURED DEXTROSE [ANTI-MICROBIAL AGENT], LEMON JUICE FROM CONCENTRATE, FOOD STARCH-MODIFIED, DEHYDRATED RED BELL PEPPER, SESAME SEEDS, XANTHAN GUM, SALT, ONION, GARLIC, CITRIC ACID, SPICE), GREEN CABBAGE, CARROT, CELERY, ALMONDS, GARLIC GINGER WONTON STRIPS (WONTON STRIPS [WHEAT FLOUR, VEGETABLE OIL {CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, HYDROGENATED SOYBEAN OIL, CORN OIL, RICE BRAN OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL}, WATER, CORNSTARCH, SALT], GINGER GARLIC SEASONING [SUGAR, GARLIC POWDER, SALT, MALTODEXTRIN, WHEAT GLUTEN, SPICES, PINEAPPLE JUICE, ONION POWDER, CORN SYRUP SOLIDS, SOY SAUCE POWDER {SOY SAUCE (SOYBEANS, SALT, WHEAT), MALTODEXTRIN}, TOASTED SESAME OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, NATURAL TAMARIND FLAVOR]), GREEN ONION, FRESH CILANTRO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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