Is Asian Corner Raw Fish Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
e160c
tomato

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Sushi Rice (round Grain Rice, Water, Rice Vinegar (water, Sugar, Salt, Alcohol), Rice Bran Oil, Sugar, Salt, Acidity Regulator (citric Acid), Sodium Alginate, Sodium Bicarbonate), Salmon (fish) (4%), Avocado, Shrimp (crustacean) (4%), Tomato (fresh), Red Pepper, Cucumber, Onion Powder, Garlic Powder, Sesame Seeds, Soy Sauce (water, Soy Beans, Wheat, Salt), Colour: Beta Carotene, Wasabi (horseradish, Mustard, Colour: E160c), Rice Vinegar (water, Sugar, Salt, Alcohol), Glucose Syrup, Tapioca Starch, Colour: Caramel, Stabiliser: Xanthan Gum, Acidity Regulator: Citric Acid, Onion (dried), Water, Flour: Wheat Flour, Salt, Dried Seaweed. Contains Wheat, Soy and fish.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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