Is ASIAN DRESSING & MARINADE, ASIAN Vegetarian?

Ingredients

INGREDIENTS*: TRIPLE FILTERED PURIFIED WATER, ORGANIC WHITE VINEGAR, SALT, TAMARI SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), VEGETABLE FIBER, CARAMEL COLOR, CELLULOSE GUM, XANTHAN GUM, GARLIC POWDER, ONION POWDER, NATURAL MOLASSES FLAVOR, NATURAL SESAME FLAVORS, MONK FRUIT EXTRACT, GROUND GINGER, GARLIC, WORCESTERSHIRE SAUCE, (WATER, VINEGAR, MOLASSES, HYDROLYZED CORN & SOY VEGETABLE PROTEIN, SALT, GRAPEFRUIT JUICE, POLYSORBATE 80, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), MUSTARD FLOUR, CAYENNE PEPPER, NATURAL ORANGE CITRUS FLAVOR, NATURAL GARLIC FLAVOR, NATURAL LEMON FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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