Is Asian Fusion Crunch GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sea black pepper
- black pepper
- garlic
- garlic pepper crispy onions
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
GARLIC GINGER WONTON STRIPS (WHEAT FLOUR, CANOLA OIL, GARLIC GINGER SEASONING [SUGAR, GARLIC POWDER, SEA SALT, CORN SYRUP SOLIDS, WHEAT GLUTEN, SPICES, ONION POWDER, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, WHEAT], MALTODEXTRIN), NATURAL PINEAPPLE FLAVOR, TOASTED SESAME OIL, CITRIC ACID, NATURAL TAMARIND FLAVOR]), GARLIC PEPPER CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SUNFLOWER, SAFFLOWER AND/OR CANOLA], SEASONING [GARLIC, SALT, BLACK PEPPER, BROWN SUGAR, ONION, BELL PEPPER, PARSLEY]), SEA BLACK PEPPER, YEAST EXTRACT, GUM ARABIC, MODIFIED CORN STARCH, SLICED ALMONDS (ALMONDS, SEA SALT, CANOLA OIL, NATURAL FLAVOR), DEHYDRATED.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Dried, Strip, Piece