Is Asian Fusion Crunch Dairy Free?

Ingredients

GARLIC GINGER WONTON STRIPS (WHEAT FLOUR, CANOLA OIL, GARLIC GINGER SEASONING [SUGAR, GARLIC POWDER, SEA SALT, CORN SYRUP SOLIDS, WHEAT GLUTEN, SPICES, ONION POWDER, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, WHEAT], MALTODEXTRIN), NATURAL PINEAPPLE FLAVOR, TOASTED SESAME OIL, CITRIC ACID, NATURAL TAMARIND FLAVOR]), GARLIC PEPPER CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SUNFLOWER, SAFFLOWER AND/OR CANOLA], SEASONING [GARLIC, SALT, BLACK PEPPER, BROWN SUGAR, ONION, BELL PEPPER, PARSLEY]), SEA BLACK PEPPER, YEAST EXTRACT, GUM ARABIC, MODIFIED CORN STARCH, SLICED ALMONDS (ALMONDS, SEA SALT, CANOLA OIL, NATURAL FLAVOR), DEHYDRATED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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