Is ASIAN GOURMET, CHINESE PLUM SAUCE Dairy Free?
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Ingredients
WATER, SUGAR, PLUM JUICE CONCENTRATE, TOMATO PASTE, WHITE DISTILLED VINEGAR, SALT, GARLIC, XANTHAN GUM, SOYBEANS, GINGER, RICE, WHEAT FLOUR, RED CHILI PEPPERS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), SPICES, CARAMEL COLOR, BEET POWDER, PAPRIKA, HYDROLIZED SOY PROTEIN, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS), NATURAL AND ARTIFICIAL FLAVORS, LICORICE ROOT, AUTOLYZED YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.