Is ASIAN MEALS, MALAYSIAN RICE NOODLE SOUP BOWL, GINGER SPRING ONION Vegan?

Ingredients

SOUP BASE: WATER, SOYA SAUCE (WATER, SOYBEAN, SALT, SUGAR, CARAMEL COLOR), OYSTER SAUCE (WATER, OYSTER EXTRACT, SUGAR, SALT), ONION, GARLIC, GINGER, PALM OIL, SUGAR, YEAST EXTRACT, MODIFIED CORN STARCH, WHITE PEPPER, SESAME OIL, LACTIC ACID, SALT., RICE NOODLE: RICE, WATER., DEHYDRATED VEGETABLES: CARROT, CABBAGE, SPRING ONION.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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