Is Asian miso Dressing Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

miso paste
soybean
soybean oil

miso paste

Dietitian note

Miso is a Japanese paste made by fermenting soybeans with salt and kōji mold. It contains soy-derived proteins and bioactive isoflavones that directly conflict with a soy-free diet. Ingesting miso may provoke allergic reactions or undermine dietary adherence for individuals strictly avoiding soy.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, soybean oil, sugar, miso paste (10%) (soybean, rice, salt, alcohol), rice vinegar (water, rice, alcohol), ginger paste (5%) (ginger (87%), sugar, vegetable gum (412), acidity regulator (330), preservatives (202, 223 (contains sulphites))), white vinegar, sesame oil, lemon juice, salt, sesame seeds, stabiliser (415).

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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