Is ASIAN-STYLE SALAD WITH GRILLED CHICKEN Gluten Free?

Ingredients

SALAD BLEND (CABBAGE KALE, CARROTS CELERY BELL PEPPER), SESAME DRESSING SESAME ORIENTAL DRESSING (SUGAR WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA] SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT] PEACH JUICE CONCENTRATE. MODIFIED FOOD STARCH CONTAINS LESS THAN 2% OF SALT, VINEGAR, NATURAL FLAVOR SESAME SEED SESAME OIL, LEMON JUICE CONCENTRATE. GARLIC. CARAMEL COLOR SPICES GUAR GUM. PAPRIKA. CALCIUM DISODIUM EDTA TO PRODECT FLAVOR), GRILLED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, POTATO STARCH, ONION AND GARLIC POWDER, SPICE: EDAMAME BEANS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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