Is ASIAN-STYLE SALAD WITH GRILLED CHICKEN Dairy Free?

Ingredients

SALAD BLEND (CABBAGE KALE, CARROTS CELERY BELL PEPPER), SESAME DRESSING SESAME ORIENTAL DRESSING (SUGAR WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA] SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT] PEACH JUICE CONCENTRATE. MODIFIED FOOD STARCH CONTAINS LESS THAN 2% OF SALT, VINEGAR, NATURAL FLAVOR SESAME SEED SESAME OIL, LEMON JUICE CONCENTRATE. GARLIC. CARAMEL COLOR SPICES GUAR GUM. PAPRIKA. CALCIUM DISODIUM EDTA TO PRODECT FLAVOR), GRILLED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, POTATO STARCH, ONION AND GARLIC POWDER, SPICE: EDAMAME BEANS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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