Is ASIAN-STYLE SALAD WITH GRILLED CHICKEN Vegan?

Ingredients

SALAD BLEND (CABBAGE KALE, CARROTS CELERY BELL PEPPER), SESAME DRESSING SESAME ORIENTAL DRESSING (SUGAR WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA] SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT] PEACH JUICE CONCENTRATE. MODIFIED FOOD STARCH CONTAINS LESS THAN 2% OF SALT, VINEGAR, NATURAL FLAVOR SESAME SEED SESAME OIL, LEMON JUICE CONCENTRATE. GARLIC. CARAMEL COLOR SPICES GUAR GUM. PAPRIKA. CALCIUM DISODIUM EDTA TO PRODECT FLAVOR), GRILLED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, POTATO STARCH, ONION AND GARLIC POWDER, SPICE: EDAMAME BEANS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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