Is ASIAN STYLE VEGETABLE BLEND, SESAME ASIAN VINAIGRETTE, WHITE CHICKEN MEAT, SUGAR SNAP PEAS, BELL PEPPER AND WONTON STRIPS WITH CHICKEN CHOPPED SALAD BOWL, ASIAN STYLE Low FODMAP?

Ingredients

Savoy Cabbage, Asian Sesame Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Oil, Sugar, Distilled Vinegar, Salt, Pineapple Juice Concentrate, Xanthan Gum, Sesame Seeds, Carrageenan Gum, Sodium Benzoate And Potassium Sorbate , Rosemary Extract, Calcium Disodium Edta (Added To Protect Quality)), Green Cabbage, Mandarin Oranges (Mandarin Orange Segments, Water, Sugar), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Carrot, Red Bell Pepper, Sugar Snap Peas, Celery, Garlic Ginger Wonton Strips (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Vegetable Oil (Soybean, Cottonseed Oil), Water, Seasoning (Sugar, Garlic Powder, Salt, Maltodextrin, Hydrolyzed Wheat Gluten, Spices, Dehydrated Pineapple Juice, Onion Powder, Natural Flavors, Corn Syrup Solids, Dehydrated Soy Sauce (Soybeans, Wheat, Salt, Maltodextrin, Caramel Color), Toasted Sesame Oil, Disodium Inosinate, Disodium Guanylate, Caramel Color, Tamarinds), Corn Starch, Salt, Sodium Benzoate ), Green Onion, Fresh Cilantro

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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