Is ASIAN VEGGIE PATTIES SWEET & SPICY, WITH HINTS OF CHILIES, GARLIC & GINGER, ASIAN VEGGIE Dairy Free?

Ingredients

CARROTS, WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), CELERY, WATER, BAMBOO SHOOTS, ONION, SOY PROTEIN CONCENTRATE, CORN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), EGG WHITES, CORNSTARCH, GREEN ONIONS, SUGAR, CONTAINS TWO PERCENT OR LESS OF WHEAT PROTEIN, SALT, SOY PROTEIN ISOLATE, GARLIC POWDER, YEAST EXTRACT, SPICES, DRIED ONION, NATURAL FLAVORS WITH CHABLIS WINE SOLIDS, DEXTROSE, AUTOLYZED YEAST EXTRACT, METHYLCELLULOSE, DEHYDRATED PINEAPPLE JUICE, MALIC ACID, WHEY, ONION POWDER, CITRIC ACID, GARLIC, WHITE DISTILLED VINEGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, MODIFIED CORN STARCH, CARAMEL COLOR, LACTIC ACID, CARRAGEENAN, TURMERIC (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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