Is ASIAN VEGGIE PATTIES SWEET & SPICY, WITH HINTS OF CHILIES, GARLIC & GINGER, ASIAN VEGGIE Gluten Free?

Ingredients

CARROTS, WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), CELERY, WATER, BAMBOO SHOOTS, ONION, SOY PROTEIN CONCENTRATE, CORN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), EGG WHITES, CORNSTARCH, GREEN ONIONS, SUGAR, CONTAINS TWO PERCENT OR LESS OF WHEAT PROTEIN, SALT, SOY PROTEIN ISOLATE, GARLIC POWDER, YEAST EXTRACT, SPICES, DRIED ONION, NATURAL FLAVORS WITH CHABLIS WINE SOLIDS, DEXTROSE, AUTOLYZED YEAST EXTRACT, METHYLCELLULOSE, DEHYDRATED PINEAPPLE JUICE, MALIC ACID, WHEY, ONION POWDER, CITRIC ACID, GARLIC, WHITE DISTILLED VINEGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, MODIFIED CORN STARCH, CARAMEL COLOR, LACTIC ACID, CARRAGEENAN, TURMERIC (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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