Is Askeys Crackin Chocolate Chunk Flavour Topping 225g Low FODMAP?
Description
Crunchy chocolate chunk topping offers pronounced cocoa flavor with irregular, brittle pieces that add texture to desserts. Commonly sprinkled over ice cream, yogurt, pancakes, cakes and milkshakes or folded into batters. Reviewers note consistent chunk size, satisfying crunch and versatile use, with packaging and freshness consistently mentioned and easy storage.
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Description
Crunchy chocolate chunk topping offers pronounced cocoa flavor with irregular, brittle pieces that add texture to desserts. Commonly sprinkled over ice cream, yogurt, pancakes, cakes and milkshakes or folded into batters. Reviewers note consistent chunk size, satisfying crunch and versatile use, with packaging and freshness consistently mentioned and easy storage.
Ingredients
Sugar, Vegetable Oil (Rapeseed, Coconut, Palm), Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Antioxidant: Tocopherol-Rich Extract For allergens see ingredients in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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